Want to see what it’s like to take a HIIT Hop Cycle class? Check out the video below!
How do you DEFINE STRENGTH? Watch the video to see how Crystal defines hers below.
Check out this June 2016 feature Q&A of Crystal Williams in Resolve to Move! (Click below)
Check out Crystal's July 20th 2016 interview on the NYC-based Little Water Radio show, Beats, Treats and Eats!
Check out this September 2016 feature for Lineage Project, for which Crystal serves as an Ambassador!
Check out this September 2018 feature in SELF Magazine - "20-Minute Cardio Workout for People Who Hate Running!"
Check out this January 2 019 feature in SELF Magazine, "28 Lower Abs Moves That'll Set Your Core on Fire!"